What to expect

Commencing therapy can sometimes be quite anxiety provoking. Many clients are unsure of what to expect when they make their first appointment to see a Psychologist.

During the first appointment, the Psychologist begins with an assessment stage. This allows the client and the Psychologist to get to know one another and provides the Psychologist with an understanding of the presenting issues. During this time it is possible that questionnaires are administered.

Following the completion of the assessment stage, the Psychologist will discuss with you their formulation. The formulation outlines the factors that have contributed to the presenting issues that have developed and also the factors which are maintaining them. From here the Psychologist will discuss different treatment options and develop a treatment plan specific to your concerns.

Depending on the situation, some clients will gain benefit from a short-term approach whereas others may require a longer-term approach. The assessment stage will provide the Psychologist with an idea about what will be required and approximately how long therapy will be recommended for.

As the treatment progresses, the Psychologist will make regular reviews of your progress to ensure treatment goals are on track and to overcome any obstacles which may present themselves.